Blog
EPISODE 87:
Should I Stretch Before or After a Strength Training Session?
Should I Stretch Before or After a Strength Training Session?
EPISODE 86:
Do Smart Scales Actually Work?
Do Smart Scales Actually Work?
EPISODE 85:
What Kind of Weight Bearing Exercise is Best for Osteoporosis?
What Kind of Weight Bearing Exercise is Best for Osteoporosis?
EPISODE 84:
Is Twice Per Week Really Often Enough?
Is Twice Per Week Really Often Enough?
