Podcast Episode 132: Free Weights vs. Machines: Which One Is Better?
EPISODE 132:
Free Weights vs. Machines: Which One Is Better?
Podcast Episode 131: What Makes Exerbotics So Effective?
EPISODE 131:
What Makes Exerbotics So Effective?
Podcast Episode 130: The Science of Why Strength Changes Everything
EPISODE 130:
The Science of Why Strength Changes Everything
Podcast Episode 129: How Many Benefits To Strength Training Are There?
EPISODE 129:
How Many Benefits To Strength Training Are There?
Podcast Episode 128: The Science of Strength: Brian Cygan Interviews James Fisher, PhD – Part 2
EPISODE 128:
The Science of Strength: Brian Cygan Interviews James Fisher, PhD – Part 2
Podcast Episode 127: The Science of Strength: Brian Cygan Interviews James Fisher, PhD – Part 1
EPISODE 127:
The Science of Strength: Brian Cygan Interviews James Fisher, PhD – Part 1
Podcast Episode 126: What Role Does Guidance Play in a Person’s Ultimate Ability to Achieve Their Desired Results From Exercise?
EPISODE 126:
What Role Does Guidance Play in a Person’s Ultimate Ability to Achieve Their Desired Results From Exercise?
Podcast Episode 125: Is There an Extra Benefit to Doing Pre-Exhaustion Sequences?
EPISODE 125:
Is There an Extra Benefit to Doing Pre-Exhaustion Sequences?
Podcast Episode 124: Multi-Joint vs. Single-Joint Strength Movements – Is One Better Than the Other?
EPISODE 124:
Multi-Joint vs. Single-Joint Strength Movements – Is One Better Than the Other?
Podcast Episode 123: Should I Stretch Before or After a Strength Training Session?
EPISODE 123:
Should I Stretch Before or After a Strength Training Session?
