EPISODE 60:
The Secret to Strengthening Your Lower Back and Eliminating Lower Back Pain

EPISODE 59:
The Causes of Lower Back Pain

EPISODE 58:
How Strength Training Prevents and Reverses Pre-Diabetes

EPISODE 57:
Can I Get Strong Without Getting Bulky?

EPISODE 56:
How Fitness Might Help You Live Longer

EPISODE 55:
Do Smart Scales Actually Work?

EPISODE 54:
Free Weights vs. Machines: Which One Is Better?

EPISODE 53:
Muscle Burn Is Your Friend

EPISODE 52:
What Makes Exerbotics So Effective?

EPISODE 51:
The Science of Why Strength Changes Everything