The Metabolic Comeback
The Smart Way to Get Healthy and Lose Weight
At The Exercise Coach, we take a smart approach to all aspects of our clients’ health and wellness, including weight loss. We firmly believe that fad diets, ordering special meals, eating strange foods, or subjecting yourself to low caloric intake are not effective weight loss methods. Instead, we advocate for whole-food nutrition, which has worked for thousands of our clients.
So, what exactly is whole-food nutrition? It’s quite simple – whole foods are one-ingredient food products that are edible without requiring any processing, such as meat, fish, eggs, vegetables, fruits, legumes, nuts, and seeds. Our meals consist of whole ingredients, healthy oils, herbs, and spices, plenty of pure water, and low or no starch or sugars.
By adopting whole-food nutrition and eliminating processed foods, sugars and starches, your blood sugar levels will be regulated, which will keep you insulin-sensitive and ensure that your body functions properly for a long and healthy life. As a bonus, you’ll shed those unwanted pounds!
The Metabolic Comeback
At The Exercise Coach, our goal is to help our clients achieve optimal wellness through our unique program, The Metabolic Comeback®️. We combine whole-effort exercise with whole-food nutrition to achieve this goal.
Our program is unparalleled, as we combine technology with accountability in a one-of-a-kind client experience that yields visible and tangible results. The Metabolic Comeback®️ improves metabolic function in all body systems, leading to lower blood pressure, less stress on the heart and lungs, lower or more stable blood sugar levels, better digestion, improved endurance, better sleep, better mental clarity, higher energy levels, better balance and mobility, and weight loss without dieting.
Our program also reduces cellular inflammation, which is the root cause of many chronic diseases. We hope that once you experience the benefits of The Metabolic Comeback®️, you will never look back.
Learn More about the Metabolic Comeback
Take the Challenge and You Just May Find Out How Good You Can Feel!
At The Exercise Coach® we like to make getting healthy fun! We’ve designed our Nation-Wide 30-Day Metabolic Comeback Challenges as an opportunity to join with others around the country, and in your own local studio, to look, feel, and function better — TOGETHER! In just 30 Days, thousands of clients have lost fat, gained muscle, and improved cholesterol, blood sugar, inflammation, bloating, sleep and energy! Yes, in only 30 Days! But don’t take our word for it, see what others have to say……
Learn More about the
30 Day Metabolic Comeback Challenge
See What They Have to Say
Tamra B., Upper Arlington, OH
Chris S., Dyer, IN
Karen J., Murfreesboro, TN
Tom B., Webster Groves, MO
Meredith S., Overland Park, KS
Matthew B., St. Louis, MO
Brian M., Belmont, MA
Sue B., Worthington, OH
Mark L., Mt. Lebanon, PA
Jeff A., Ballantyne, NC
Tracy H., Crown Point, IN
30-Day Metabolic Comeback Challenge Facebook Group
Purchase the Metabolic Comeback Nutrition Playbook
30-Day Metabolic Comeback Challenge Approved Items
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Exercise Coach Nutritional Products
Available at your local Exercise Coach Studio
- Coach Fuel™ Whey Cool Protein Powder (Vanilla, Chocolate, Unflavored)
- Coach Fuel™ Vege Meal Dairy Free Protein Powder (Vanilla, Chocolate)
- Coach Fuel™ Pure Paleo Dairy Free Protein Powder (Vanilla, Chocolate, Unflavored)
- Coach Fuel™ PhytoTein Organic plant-based protein (Vanilla, Chocolate, Unflavored)
- Coach Fuel™ Whole Body Collagen Protein Powder
- Peanut Butter Joint Power Bar
- Cocommune Coconut Fiber Bar
- Bold Beauty Collagen Bar
- Plant Powered Magnesium Bar
- Bone Broth Chocolate Crunch Bar
- Liposomal Vitamin D Supreme with Vitamin K2
- Twice Daily Multi Vitamin
- Omeg Avail Hi-Po High Quality Fish Oil
- ArthroSoothe cream