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EPISODE 123:
Should I Stretch Before or After a Strength Training Session?
Should I Stretch Before or After a Strength Training Session?
EPISODE 122:
Is It Safe to Wear a Mask While Exercising?
Is It Safe to Wear a Mask While Exercising?
EPISODE 121:
Do Smart Scales Actually Work?
Do Smart Scales Actually Work?
EPISODE 120:
What Kind of Weight Bearing Exercise is Best for Osteoporosis?
What Kind of Weight Bearing Exercise is Best for Osteoporosis?
