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Season 2, Episode67
Old Food Pyramid Versus New: Rethinking Decades of Diet Advice
Season 2, Episode66
The Truth About Functional Strength Training for Sports and Life
Season 2, Episode65
Research Review: Wearable Device Trackers and Exercise Intensity Equivalence
Season 2, Episode64
Longevity and Exercise: The Strength Training Blueprint for Healthspan, with Doug McGuff, MD