Most men over the age of 50 have some chronic health condition or orthopedic limitation. Conventional exercise is incapable of accommodating many of these challenges. It’s just not precise enough. We have created unique protocols using state of the art technology that makes total-body muscular and cardiovascular conditioning possible for men who have bad knees, backs, and shoulders, as well as those with metabolic conditions like high-blood pressure and diabetes. Our breakthrough approach focuses every bit of our clients’ effort right where it should be – on their muscles not on their joints. We even have specialized technology and workouts that are science-based and proven to address things like lower back weakness, hamstring tightness, and shoulder immobility. Men that have been on the fitness sidelines for fear of adding insult to injury can now experience maximum gain without unnecessary pain. And, it still only takes 20-minutes per workout for full results.
