I am 41 years old and have moderately worked out on-and-off my whole life. I was introduced to The Exercise Coach in Bannockburn by a dear friend. I have been coming here for 6 weeks (12 / 20-minute workouts total) and I feel stronger than I have in a decade! This really works and I’m hooked. You are in and out before you know it, and when it’s only 20 minutes, twice a week, it’s very easy to stay consistent and committed! Woody, David and Joyce have become like family. Just love these guys!
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