I enjoy coming to The Exercise Coach twice a week as I feel that I am getting a good solid workout in an abbreviated time frame. I feel physically stronger throughout my entire body and have a better sense of balance, confidence and strength in my everyday living experiences than I did before I started this program. The coaches are knowledgeable and encouraging as one works out. They also set the equipment in the proper positions for each person to minimize the chance of injury and to maximize the correct muscle results. The facility is always clean, cool, bright and welcoming, too. The staff always greets me with a cheery ‘hello’ upon arrival and a ‘have a great day’ as I leave. In short, The Exercise Coach is a great way to work out and safely and quickly gain strength.
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