The Exercise Coach is a good place to change from a 98 pound weakling into the athlete you always wanted to be. Over the last year I have added muscle while losing weight. A terrific combination for me. Via a computer screen attached to each piece of weight lifting equipment, you receive visual feedback as to how hard you are working towards your goals. I have not seen such equipment at other gyms. I have found the visual feedback motivating and successfully keeping me working harder. After 20 minutes, my muscles are more worn out than an hour using other types of equipment. The equipment is well maintained. Despite the sophisticated electronics, only once over a year has a piece of equipment been down. The staff is knowledgeable, friendly and supportive. They have taught me weight lifting technique that yields results. Instead of 98 pounds, I’m up to 160 pounds of lean muscle. The facility is always clean and welcoming. I cannot say that about other chain gyms where I’ve worked out. The national gyms have towels all over the floor, equipment that needs to be cleaned and equipment that is broken for days or weeks on end. While not cheap, the cost is competitive with other fitness coaches. Given all I can rave about it, the Exercise Coach delivers value. I highly recommend them.
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