The Exercise Coach

Pam S. – Hawthorn Woods

My experience with The Exercise Coach has been nothing but positive! Ten years ago at age 44, I was diagnosed with severe osteoporosis. My doctor recommended weight bearing exercise to promote my bone density. I have increased my bone density, feel stronger doing my daily activities and know this program works. After undergoing multiple surgeries from a serious car accident, returning to The Exercise Coach after recovery has helped to improve my strength and get back on my fee again. Being a flight attendant for a major airline is a very physical job. Thanks to The Exercise Coach, I have always been able to do my demanding job. Many thanks to all the professional staff, their expertise and knowledge! The Exercise Coach is a must for anyone wanting to be their personal best.