I chose to go to The Exercise Coach for several reasons and I am so glad that I did! I love the fact that it is a small gym and I have a personal trainer who works with me throughout my session. The machines challenge me but don’t defeat me. I am competitive and I like trying to beat my last performance, seeking a new personal best. However, the most important reason that I am going to The Exercise Coach is my health. I was diagnosed with Osteoporosis and was recommended to try weight bearing exercise rather than taking medicine. Now, I no longer have Osteoporosis!! Joining The Exercise Coach was best decision I have ever made for my health!
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