I began working out at The Exercise Coach about 3 months ago. Although I was skeptical initially, as I had tried working out at various stages of my life, I decided to take the plunge and commit to their program of exercise and healthy diet for 90 days to see if it really could make a difference. After a few short weeks I actually started feeling better, and the bonus was that I was being told, by friends and family, that I looked “great”. Las week, my day of reckoning came in the form of my annual physical. My doctor was not only surprised but amazed that I had lost 20 pounds of body fat. He was even more impressed by the fact that all of the key health numbers had improved significantly and, according to him, he could not have prescribed any medication that would have reduced the numbers so dramatically. I am now hooked on my weekly workouts at The Exercise Coach.
