I became a client at The Exercise Coach 2 months ago. In that time, I have had results with two 20 minute sessions per week that I was unable to attain working out with a trainer in a traditional gym 3-5 times a week, plus extra independent workouts. Starting at an average weight and body fat range, I was still able to lose 7 pounds of fat and gain 2.4 pounds of muscle in just the two months since joining The Exercise Coach. My husband started The Metabolic Comeback Nutrition Program along with his two 20 minute sessions per week and was able to lose 22 pounds and 10.75 inches in 30 days! As a busy professional with young children, getting to the gym falls far down on the priority list. The convenience and efficiency of The Exercise Coach workouts have been ideal for our family. The proof is in the results!
