I had my first bone density scan at age 50 and the results were both surprising and scary. I was experiencing significant losses in bone strength! I’m not a big fan of medications so when I heard that The Exercise Coach had helped many people like me, I decided to give them a try. The results have been truly amazing! Sixteen months after my first DEXA scan I went in for a follow up. Not only did my bone loss stop, it actually increased significantly!
