This challenge was just what I needed. It helped me not only reset my metabolism, but my attitude and motivation. It’s been really easy to let fear and complacency set in during this pandemic, but The Exercise Coach has remained a bright light for me.
The workouts are challenging and inspire confidence and the staff of Coaches is so positive and encouraging that it helps me rise to the challenge and push myself further each time I come in. I can see how much strength I’m building and knowing that I can fit the sessions into my schedule helps me stay committed. As challenging as the sessions are, I know I can get through them.
The 30-day Metabolic Comeback Challenge period really gave me the motivation to pick up and plug into the nutrition plan. Changing some big blocks in my diet really helped me move the scale down and that has been a struggle for years. Thank you for the opportunity to participate in this challenge and get focused
