This is the first time I have stuck with a workout consistently and I am just passing the 1 ½ year mark. I have always wanted to build more muscle and felt overwhelmed at the gyms and the Exercise Coach is a much more comfortable place to work out with the awesome coaches helping you. And there’s no comparing yourself to others because you work off your results from previous workouts that are saved. No one even knows what level anyone else is at. I have increased my strength. I am grateful I reached out of my comfort zone and gave it a try because now it’s a very safe and fun place to work out.
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