I joined The Exercise Coach® in hopes to start an exercise regimen that I would love and stick with throughout the year. I have found it! I find that the staff at The Exercise Coach® is extremely knowledgeable and truly interested in my success. The sessions are intense and well thought-out. Justin, my coach, has gone above and beyond to meet my needs and pushes me forward to be my best. I like that he stays with me the entire time. I found that many times I either go too fast or shift my position during the exercise; but he quickly corrects me and reminds me why it is important to use the equipment correctly. I look forward to my exercise time and feel like the routines continually change. It keeps my on my toes. I would encourage everyone interested in exercising to come and try it out.