I have tried and quit more exercise programs than I can remember. I get bored or fail to see results and just give up, or they require so many hours of my time that I just can’t manage. The Exercise Coach is different. Two 20 minute workouts a week, four free sessions to try before I buy…I thought, “how can that possibly work?”. So I went to find out. I’m still going over a year later. As for results, I can see them every time I workout. I get instant feedback from the machines and my coaches. I know my posture is correct and that what I am doing is safe. They worked with me to customize my workout so that I could get results and not hurt my bad shoulder. For the first time in my life I actually enjoy my workout, and I see the results in so many ways. Smaller sized clothing, faster heart rate recovery, more stamina, more energy. And the staff is always helpful and encouraging. No high pressure sales tactics, no long-term contracts. If you are like me and have failed more often than not you owe it to yourself to give this a try.
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