Due to a knee injury, I had to find a workout regimen that was kinder to my body. I stumbled upon The Exercise Coach and at first, I was skeptical that two, 20-minute workouts a week would be enough to give me the results I wanted. After 3 months, I was stronger with much better muscle definition. My Coach takes the time to understand my fitness goals so that the workout program fits my unique needs. The data-driven technology tracks my progress and I can see graphs of my past performance. The facility is super clean, the coaches are wonderful and I feel great!
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