I have been attending twice weekly training sessions at The Exercise Coach for about 15 months now. I am 54 years old and wish I had started this training 30 years ago. I feel so much better, stronger, and have much more stamina. My legs have given me pain and made walking any distance or time very difficult for me over the past 20 years. I am now absolutely pain free in my legs all due to The Exercise Coach. I can walk long distances for long lengths of time without suffering pain. The pain in my lower back is gone as well. I feel that I am truly “enjoying strength.” Everyone at The Exercise Coach is so helpful and encouraging, and the twice weekly 20-minute workouts are very manageable with my busy work schedule. Thanks so much to everyone at The Exercise Coach!
