I started at The Exercise Coach at the end of January, 2015, as a part of my New Year’s resolution to get healthy, lose some weight, and gain more energy. My husband was very supportive and bought me a gift certificate. I did not know anything about The Exercise Coach’s workouts or philosophy. The two-20 minute workouts each week seemed too good to be true. I was also introduced to the February 30 Day Metabolic Comeback Challenge where you eat whole foods, healthy fats, and eliminate gluten, dairy and added sugars. It sounded like the perfect compliment to my new exercise plan. I started to feel better right away! No more bloating after I ate, I had more energy, and the weight started coming off. It was easy to schedule the workouts even with traveling, work, and family commitments. At the end of the 30 days, I couldn’t believe I WON the 30 Day Metabolic Comeback Challenge. The formula of nutritious foods and strength exercises really paid off. I highly recommend The Exercise Coach to anyone who wants to feel better, lose weight, and get stronger. It is the easiest program to fit into your life, especially if you work, have children, and have a hectic schedule. The trainers are all friendly, knowledgeable, and are there to support you.
