This is simply the most effective, efficient and dare I say FUN way to exercise that I know of! Not only do the training staff do an excellent job with constant coaching and motivation, but you can also monitor your own progress against your personal goals on the display screen while exercising. I have come a very long way from when I started in January of 2020. I weighed 357 pounds, was at 38% body fat and 33% muscle mass. Fast forward to May of 2022 and I now weigh 271 pounds, my body fat is 27% and my muscle mass is up to 39%! This truly is for everybody! No matter what your fitness level is, this system is entirely customized to you.
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