Finally, a smart alternative to conventional fitness.

20-Minutes, Data-Driven, Coach-Led

1500 N. Kimball Ave.
Suite #140
Southlake, TX 76092
817-764-3431
southlake@exercisecoach.com

Only 20 Minutes

See how we safely deliver much better results in less time than traditional workouts.

100% Data Driven

Our proven technology and scientific training methods will transform your health. Watch how Wayne got in shape, lost weight and feels alive again.

Personalized Attention

Feel inspired, encouraged and motivated by our highly-experienced coaches. See how “skeptical” Brenda gained strength and got her best life back working out just twice a week for 20-minutes.

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