EPISODE 132:Free Weights vs. Machines: Which One Is Better? Read moreEPISODE 131:What Makes Exerbotics So Effective? Read moreEPISODE 130:The Science of Why Strength Changes Everything Read moreEPISODE 129:How Many Benefits To Strength Training Are There? Read moreEPISODE 128:The Science of Strength: Brian Cygan Interviews James Fisher, PhD – Part 2 Read moreEPISODE 127:The Science of Strength: Brian Cygan Interviews James Fisher, PhD – Part 1 Read moreEPISODE 126:What Role Does Guidance Play in a Person’s Ultimate Ability to Achieve Their Desired Results From Exercise? Read moreEPISODE 125:Is There an Extra Benefit to Doing Pre-Exhaustion Sequences? Read moreLoad more