EPISODE 36:
The Causes of Lower Back Pain

EPISODE 35:
Muscle Burn Is Your Friend

EPISODE 34:
How Strength Training Prevents and Reverses Pre-Diabetes

EPISODE 33:
The World’s Smartest 20-Minute Workout

EPISODE 32:
The World’s Smartest 20-Minute Workout

EPISODE 31:
The Exercise Coach Came Out of 2020 Strong, Here’s Why

EPISODE 30:
Free Weights vs. Machines: Which One Is Better?

EPISODE 29:
What Makes Exerbotics So Effective?