In The News

EPISODE 132:
Free Weights vs. Machines: Which One Is Better?

EPISODE 131:
What Makes Exerbotics So Effective?

EPISODE 130:
The Science of Why Strength Changes Everything

EPISODE 129:
How Many Benefits To Strength Training Are There?

EPISODE 128:
The Science of Strength: Brian Cygan Interviews James Fisher, PhD – Part 2

EPISODE 127:
The Science of Strength: Brian Cygan Interviews James Fisher, PhD – Part 1

EPISODE 126:
What Role Does Guidance Play in a Person’s Ultimate Ability to Achieve Their Desired Results From Exercise?

EPISODE 125:
Is There an Extra Benefit to Doing Pre-Exhaustion Sequences?