EPISODE 121:Do Smart Scales Actually Work? Read moreEPISODE 120:What Kind of Weight Bearing Exercise is Best for Osteoporosis? Read moreEPISODE 119:Is Twice Per Week Really Often Enough? Read moreEPISODE 118:Does Muscle Really Weigh More Than Fat? Read moreEPISODE 117:Is 20 Minutes Really Long Enough? Read moreEPISODE 116:What is the Best Way to Lose Belly Fat? Read moreEPISODE 115:Is High-Intensity Strength Training Safe For Seniors Too? Read moreEPISODE 114:Can I Get Strong Without Getting Bulky? Read moreLoad more
