EPISODE 135:
Muscle Burn Is Your Friend

EPISODE 134:
How Strength Training Prevents and Reverses Pre-Diabetes

EPISODE 133:
The Exercise Coach Came Out of 2020 Strong, Here’s Why

EPISODE 132:
Free Weights vs. Machines: Which One Is Better?

EPISODE 131:
What Makes Exerbotics So Effective?

EPISODE 130:
The Science of Why Strength Changes Everything

EPISODE 129:
How Many Benefits To Strength Training Are There?

EPISODE 128:
The Science of Strength: Brian Cygan Interviews James Fisher, PhD – Part 2