Transform the
way you age

It’s not a workout. It’s a strategic blueprint—built for adults 55+—focused on strength, mobility, and stability.

Limited spots available. No pressure—just personalized strategy, clarity, and care.

Efficient muscle building with Exerbotics®.

Stretching and movement to keep you limber.

Build coordination and reduce fall risk.

Heart health with low-impact workouts.

Support energy, weight, and blood sugar.

What’s Getting in the Way of Aging Well?

You’ve always been capable. But lately, your body feels like it’s starting to fall behind:

Everyday tasks are harder — getting up from a chair, climbing stairs, or keeping your balance.

Your energy is lower, your joints feel tighter, and your strength isn’t what it used to be.

You’ve tried walking, stretching, even a gym—but nothing feels quite right, safe, or sustainable.

And maybe the most frustrating part? The world seems to expect you to just accept it—as if decline is inevitable. But it’s not. You deserve a personalized strategy to stay strong, mobile, and independent for years to come.

What Life Looks Like When You Age Strong

Imagine waking up with energy, confidence, and control—knowing your body is getting stronger, not weaker.

Because aging well isn’t just about how you look—it’s about how you live.

Start Your Stronger Future

Schedule Your Vitality Blueprint

Book your private first visit with a certified coach.

Discover Your Personalized Results

We’ll guide you through your strength, mobility, and balance insights.

Move Forward with Confidence

Get a tailored strategy to support how you want to live and age.

Just 2 visits. 20–40 minutes each. A lifetime of impact.

What Happens If You Wait?

Small signs of decline can snowball:

You don’t have to accept decline—and you don’t have to face it alone.

Real People. Real Results. Real Strength.

See what real clients 55+ are saying about their transformation.

Patrick C. – Wheeling, IL

I was lucky enough to meet Brian, C.E.O, when I was working near The Exercise Coach. My biggest problem was “time commitment” required at most gyms. Since I have been working out at The Exercise Coach, I am always in shape and I feel good about myself. It’s always a plus to hear that I don’t look my age! The trainers are very competent and dedicated in that they truly want you to succeed. I personally appreciate them and have developed a good friendship. The equipment is so innovative and updated, and the ambiance is nice. Also, having set appointments keeps me from making excuses. I am sure that if I had signed up at another health club, I would not visit very often. So I plan to be here another 10 years and why not even more since they keep me in such great shape!
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Jerry B. – Arlington Heights, IL

For over 10 years I have been coming to The Exercise Coach because I believe that core strength is very important as you grow older. I am now over 60 years old but feel that I am stronger than I was when I was in my twenties. The staff at The Exercise Coach knows when to push you and when to ease off. A few years ago, I was very close to having back surgery. But, after working on my back strength at The Exercise Coach, I avoided the surgery and now my back feels great!
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Terri B. – Arlington Heights, IL

I have been going to The Exercise Coach for over 12 years. It was recommended to me by my doctor because I have osteoporosis. Prior to starting with The Exercise Coach, I had been given an array of medications to help with the condition. Unfortunately, I had adverse reactions to all of them. Hence, Exercise Coach! After two years of training, I had built my bones back up and remained there for over 10 years. The Exercise Coach has made me physically stronger which reduces my risk factors for bone breaks. The side effects for doing something to improve my bones and strength are: more energy; ability to do other physical activity; and a great sense of well-being. Thank you Exercise Coach.
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Frank N. – Des Plaines, IL

The Exercise Coach has met all of my needs for a healthy workout system. The time is short and intensive. I don’t have to spend long periods of time in a gym to realize the same results. I never plateau, I keep getting better and stronger. The studio is very clean and well managed. I highly recommend The Exercise Coach as a short, safe, well thought-out workout program. I am eighty (80) years old and the program helps me be flexible and strong!
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You’re Not Too Late. You’re Right on Time.

The future is still in your hands. Whether you want to travel more, stay active with family, or feel confident in your body again—the first step is simple.

Limited appointments available. No pressure—just personal guidance in a private setting.

Convenient Located in Crown Point

Crown Point

1440 E. Joliet Street
Crown Point, IN 46307
219-661-1661
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CLAIM YOUR TWO FREE SESSIONS

Crown Point IN - Strength Plus

Claim Your 2 Free Vitality Sessions

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