The Exercise Coach

Jeff L. – Lake Zurich

I am very pleased with the results I have achieved so far. I am about 60 days into the program and I’ve lost 20 lbs and feel stronger and healthier than I’ve felt in years. The two workouts each week are challenging, but very effective. The 30-Day Metabolic Comeback eating plan has helped me to … Read more

Michele H. – Buffalo Grove

I have been receiving strength training from The Exercise Coach for about three years. Large, commercial gyms or fitness centers are not my style but I needed a program that fits my lifestyle, so flexibility of time was key. The bi-weekly, twenty-minute sessions fit this perfectly and I’m so pleased with the results. I’ve gained … Read more

Lisa G. – Libertyville

My husband Dave and I have had a great experience getting into shape at The Exercise Coach. It fits into our lifestyle and we have both lost weight and are in the best shape that we’ve been in for years! Thanks, Exercise Coach! Best, Lisa

Sandy L. – Mt. Prospect

I wanted to work out with the help of someone knowledgeable of my health issues (Rheumatoid Arthritis, Osteoporosis, MS). I have confidence that The Exercise Coach program is safe and don’t fear getting hurt. I can tell I am getting stronger and my husband notices too! The first time I went to Mt. Rushmore, before … Read more

C. Yvette T. – Kildeer

I had a mastectomy in 1997. Even though I had physical therapy multiple times, I still had limited range of motion. Since starting at the Exercise Coach I have improved so much, I can actually reach my bra straps! Thank you for making me so much stronger and leaner.

Deborah H. – Hawthorn Woods

I have been attending twice weekly training sessions at The Exercise Coach for about 15 months now. I am 54 years old and wish I had started this training 30 years ago. I feel so much better, stronger, and have much more stamina. My legs have given me pain and made walking any distance or … Read more

Don W. – Arlington Heights

As clients of The Exercise Coach since 2003, my wife and I have found their personal training approach to be life changing. Every day we notice how our strength and physical well being has dramatically improved. This is the exercise investment that will pay off regardless of your age or situation.

Diane F. – Park Ridge

I didn’t believe that a 20 minute session, only twice a week, could make much difference to my overall health. Now, my bad cholesterol is down and my good cholesterol is up higher than it has ever been. I feel better than I have in years! I am sleeping better, I have more energy, and … Read more

Pam B. – Lake Zurich

When I first started at The Exercise Coach I really thought it was too good to be true. How could I benefit from two 20 minute workouts a week? After six months I had my answer. I couldn’t believe how good I felt. I was firmer, I lost inches, and my chronic back and neck … Read more