Jared Van Bruaene

EPISODE 126:
What Role Does Guidance Play in a Person’s Ultimate Ability to Achieve Their Desired Results From Exercise?

EPISODE 125:
Is There an Extra Benefit to Doing Pre-Exhaustion Sequences?

EPISODE 124:
Multi-Joint vs. Single-Joint Strength Movements – Is One Better Than the Other?

EPISODE 123:
Should I Stretch Before or After a Strength Training Session?

EPISODE 122:
Is It Safe to Wear a Mask While Exercising?

EPISODE 121:
Do Smart Scales Actually Work?

EPISODE 120:
What Kind of Weight Bearing Exercise is Best for Osteoporosis?

EPISODE 119:
Is Twice Per Week Really Often Enough?

EPISODE 118:
Does Muscle Really Weigh More Than Fat?