Jared Van Bruaene

Season 2, Episode11
The 6 Essential Elements of an Effective Strength Training Program with Matt Brzycki

Season 2, Episode10
Strength Training: The Untold Benefits of Exercise for the Brain

Season 2, Episode9
The 30-Day Metabolic Comeback Challenge: A Smarter Way to Achieve a Metabolic Reset with Gerianne Cygan

Season 2, Episode8
Why Strength Training Works for Everyone — No Exceptions

Season 2, Episode 7
Can You Reverse Osteoporosis? Strength Training for Bone Mineral Density

Season 2, Episode 6
Q&A: How Strength Training Before and After Injury Can Transform Your Healing Journey

Season 2, Episode 5
How to Lose Fat Without Muscle Loss: Science-Backed Solutions with Dr. Wayne Westcott

Season 2, Episode 4
How to Set Goals for the New Year and Crush 2025 Through Healthy Habits

Season 2, Episode 3
How Resistance Training Exercises for Seniors Can Boost Functional Capacity

Season 2, Episode 2
Q&A: Warm Up or No Warm Up, Eating Before or After Workout, Body Sculpting, Cardio vs. Strength Training