Podcast Episode 37: The Secret to Strengthening Your Lower Back and Eliminating Lower Back Pain
EPISODE 37:
The Secret to Strengthening Your Lower Back and Eliminating Lower Back Pain
EPISODE 37:
The Secret to Strengthening Your Lower Back and Eliminating Lower Back Pain
EPISODE 34:
How Strength Training Prevents and Reverses Pre-Diabetes
EPISODE 33:
The World’s Smartest 20-Minute Workout
EPISODE 32:
The World’s Smartest 20-Minute Workout
EPISODE 31:
The Exercise Coach Came Out of 2020 Strong, Here’s Why
EPISODE 30:
Free Weights vs. Machines: Which One Is Better?
EPISODE 29:
What Makes Exerbotics So Effective?
EPISODE 28:
The Science of Why Strength Changes Everything