Finally, a smart alternative to conventional fitness.

20-Minutes, Data-Driven, Coach-Led

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Arrowhead, AZ 

18275 N 59th Ave.
Suite #N182
Glendale, AZ 85308
623-227-0080
[email protected]

Only 20 Minutes

See how we safely deliver much better results in less time than traditional workouts.

100% Data Driven

Our proven technology and scientific training methods will transform how you look, feel, and age. Watch how these clients got in shape, lost weight, gained muscle, and feel alive again!

Personalized Attention

Feel inspired, encouraged and motivated by our highly-experienced coaches. See how “skeptical” Brenda gained strength and got her best life back working out just twice a week for 20-minutes.

WHAT DO CLIENTS LOVE ABOUT US?

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