The Exercise Coach has most defiantly helped me achieve my goals of losing weight and toning my body. I never thought that only 20-minute sessions could produce such great results. But here we are. I’ve lost 25 lbs. in 8 months! I feel better today than I ever have. All my friends and family are so impressed by how far I have come. The coaches are amazing and always interested in what’s going on in my life. They give me the right amount of support but push me when I need it. I never thought that I could enjoy exercise until I began working out at The Exercise Coach. I look forward to continuing my progress and getting even stronger!