Certified Exercise Coach/Manager since 2013
The Exercise Coach is NOT your ordinary gym and the coaches are not ordinary personal trainers. Certified Exercise Coaches do so much more than help conduct a good workout. Everyone’s story is a little different. That’s what makes working with each and every client extremely rewarding. The Exercise Coach has a mission to help everyone achieve great strength and health, and it all starts with muscle. I love that we get to share our knowledge and expertise in strength training, and that we also help provide nutritional support so that clients can reach their overall goals. I personally have helped clients get stronger, lose weight, get off medications, lessen depression/anxiety, lower blood sugar, gain self-confidence, reduce pain, manage stress, and the list goes on and on. I get to help coach and inspire people each and every day to be the best version of themselves. I am honored that our clients choose us to be a part of their success and their health journey. Watching them succeed and achieve gives my life a purpose. My profession is something I get excited talking about and I hope it’s contagious!
