An aching back and a bum knee – good reasons to act on a postcard offer for a new exercise strategy. Just 20 minutes twice a week at The Exercise Coach will get you in shape. So…we tried out the concept and six months later my husband and I have gained muscle and balance and I’ve lost 17 pounds! The program easily fits into our schedule. Most important, the personal coaching and interest in our unique needs makes it a regular part of our weekly calendar. Exercise routines change often to alleviate boredom of the mind and muscles, and it is all personalized to fit our objectives. The Exercise Coach has absolutely changed the way we look at “going to the gym” and we love it!
