The Exercise Coach has met all of my needs for a healthy workout system. The time is short and intensive. I don’t have to spend long periods of time in a gym to realize the same results. I never plateau, I keep getting better and stronger. The studio is very clean and well managed. I highly recommend The Exercise Coach as a short, safe, well thought-out workout program. I am eighty (80) years old and the program helps me be flexible and strong!
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