Jared Van Bruaene
Podcast Episode 15: What Kind of Weight Bearing Exercise is Best for Osteoporosis?
EPISODE 15:
What Kind of Weight Bearing Exercise is Best for Osteoporosis?
Podcast Episode 14: Is Twice Per Week Really Often Enough?
EPISODE 14:
Is Twice Per Week Really Often Enough?
Podcast Episode 13: Does Muscle Really Weigh More Than Fat?
EPISODE 13:
Does Muscle Really Weigh More Than Fat?
Podcast Episode 11: What is the Best Way to Lose Belly Fat?
EPISODE 11:
What is the Best Way to Lose Belly Fat?
Podcast Episode 10: Is High-Intensity Strength Training Safe For Seniors Too?
EPISODE 10:
Is High-Intensity Strength Training Safe For Seniors Too?
Podcast Episode 9: Getting Strong Without Getting Bulky
EPISODE 9:
Getting Strong Without Getting Bulky
Podcast Episode 8: What about Cardio? – Part 3: Training For Sports Performance vs Training For Cardiovascular Health
EPISODE 8:
What about Cardio? – Part 3: Training For Sports Performance vs Training For Cardiovascular Health
Podcast Episode 7: What about Cardio? Part 2: Fat Loss vs. Weight Loss, and How to Stay Strong and Lean into Old Age
EPISODE 7:
What about Cardio? Part 2: Fat Loss vs. Weight Loss, and How to Stay Strong and Lean into Old Age