If you’re like most people, at some point in your life, you make a decision to eat better! You plan your meals, and jump right in. Breakfast begins just great with a nice green protein shake filled with spinach, protein powder, berries and Coconut oil. Lunch is a green salad with organic chicken, kale, chopped egg, veggies, and olive oil with balsamic vinegar dressing. And dinner is 5-Star – Salmon sautéed with garlic and dill, with a side of steamed carrots. You’re feeling really great about your efforts!