STRENGTH CHANGES EVERYTHING™

Better results. Less time. More motivation.

WHAT OUR CUSTOMERS ARE SAYING…

  • Friendly, encouraging coaches. Easy to make and change appointments. The equipment is great. I like that the workouts are short.

    E.L., Houston, TX on July 15, 2017
  • As a young professional in my early 40’s, time for exercise is becoming more and more challenging. I am thrilled to have found The Exercise Coach because I get all the results I need in less than an hour per week. The program and staff are amazing and I could not be more satisfied.

    Craig C. – Scottsdale*
  • This really works and I’m hooked. You are in and out before you know it, and when it’s only 20 minutes, twice a week, it’s very easy to stay consistent and committed!

    Stacy M., Lake Forest, IL*
  • As a Physician and Human Performance Researcher, I am amazed at the effectiveness of The Exercise Coach program. It is the pinnacle application of Exercise Science and ideal for anyone interested in getting the most out of the second half of life.

    Thomas W. Allen, DO, MPH University of Oklahoma School of Medicine*
  • I became a client at The Exercise Coach 2 months ago. In that time, I have had results with two 20 minute sessions per week that I was unable to attain working out with a trainer in a traditional gym 3-5 times a week.

    Melissa S. – Scottsdale*
  • Love it! Perfect amount of time and intensity. Very sustainable.

    K.J. on July 9, 2017
  • I have been utterly amazed to be living proof of The Exercise Coach program. I have experienced quantifiable improvements in blood pressure, cholesterol, triglycerides and body fat levels. In addition, my quality of life in terms of daily energy, uninterrupted sleep and physical well-being has increased beyond my imagination.

    Tony L. – Schaumburg, IL*
  • I couldn’t be happier with my results from The Exercise Coach! I have lost 35 pounds and am getting stronger every week. I noticed a difference in my muscles within the first couple of weeks. The staff is great and encouraging, and I can’t wait to see my figure transform even more. I love The Exercise Coach! You can’t beat it – it’s only 20 minutes! Finally, a workout that fits into my busy schedule, with huge results.

    Diane B. – Scottsdale, AZ*
  • The Exercise Coach helped me lose forty pounds of body fat without one minute of the conventional cardio that had been failing me for so long! Even more impressive – I’ve kept this off for the last 5 years and feel great.

    Ward C. – Lake Zurich, IL*
  • I am impressed with how smart The Exercise Coach approach is. Their thoughtful methodology and one-of-a-kind technology is unlike anything I have ever experienced. They have created an innovative solution for people who want strength and health made simple.

    Michael Eades, M.D.* Best Selling Author, Protein Power

Friendly Coaches

Our certified coaches are here to provide

 you with the direction, confidence, and

 motivation you need to achieve the

 results you want.

Customized
20-Minute Workouts

Do you find regular fitness plans too time-consuming,

body-jarring, and boring? We use technology to deliver

individually optimized workouts for maximum results in

minimum time.

Customized
20-Minute Workouts

Do you find regular fitness plans too time-consuming, body-jarring, and boring? We use technology to deliver individually optimized workouts for maximum results in minimum time.

Lose Weight

The Exercise Coach

means those long and

sweaty cardio workouts

aren’t your only option

for weight loss anymore.

Gain Strength

Age is just a number. We’re here to

help you get stronger, feel better,

and choose the way you age.

Gain Strength

Age is just a number. We’re here to

help you get stronger, feel better,

and choose the way you age.

Get Healthy

Just 20-minutes is enough for a great workout

and a healthier life.

This Is Not Your
Typical Gym

Are you sick of the traditional loud, crowded,

and intimidating gym scene? Come and see

how we’ve designed the ideal exercise

atmosphere for your needs.

This Is Not Your
Typical Gym

Are you sick of the traditional loud, crowded,

and intimidating gym scene? Come and see

how we’ve designed the ideal exercise

atmosphere for your needs.